Dear Community,

These well+being breaks are for everyone…

Whether you’re at home or in the classroom, young or old, caregiver or student. We created them to support you during these ever changing times. It’s always a good time to take good care of our bodies and minds, and perhaps especially important right now.

With love,

Shawn and Micah

Although appropriate for anytime…anywhere…these well+being breaks were originally created to support our community in 2020 during the COVID pandemic. Thank you to KCSD Director of Diversty, Equity and Inclusion, Kathy Sellitti for organzing this program. And to the KCSD Administration for recognizing how important caring for ourselves and each other is.