wellness lab

offering individualized wellness programs…

working with you to create a program that fits your needs . our approach is holistic, taking all aspects of your life into account . using the ancient health science of Ayurveda, we specialize in reducing anxiety, increasing sleep and improving digestion . Ayurveda is Yoga’s sister science

let’s work together… email hello@wellbeinghudsonvalley.com with any questions or to schedule a consultation